Why Can’t I Lose Weight?

Occasionally. And I mean occasionally. I come across an absolute ‘Doozer’ of information that has the potential to propel you forward towards your health & fitness goals. 

This is GOLD. Well worth the 9 minutes it will take to watch. It gets you thinking outside the box; rather than the traditional route of calories in/calories out mindset:

Why Can’t I lose Weight?

I hope you found that useful……..

Question – Are you consuming enough fruit & veg?

If not, would you like to bridge the gap between what you are currently eating and what you should be eating?

For the past 26 years I’ve been taking this whole food called Juice Plus. Its not a synthetic supplement, it’s simply 17 helpings of fruit and veg held in capsule form.

I’ve never taken supplements, except for protein. I don’t believe that we should be putting synthetic ‘materials’ into our bodies, you can check out five of the top proteins – tested and ranked that I’ve used.

My goal when training clients (apart from improving their health) is always to reduce their bodyfat whilst maintaining their muscle tone. It’s impossible to lose bodyfat when not consuming enough fruit and veg. 

That means 2 helpings of fruit and 5 CUPFULS of veg. Unfortunately, no one I know eats that amount on a daily basis. Juice Plus will help you and your family bridge the gap between what you  currently eat and what you should be eating.

It also possesses a tremendous amount of benefits for our children.The really neat thing about it is that if mum or dad takes Juice Plus, one child in the family can participate in the Juice Plus children’s health study and will receive the product complementary.

Feel free to click on the following link for more info:

FREE Juice Plus For Your Child

My Guidance 

Are you feeling somewhat overwhelmed with your training and unsure of what direction to take? Simply call me on 0437 314 920 to discuss your goals and potentially book a face-to-face PT session.

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