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I asked the the question in the subject line: What is causing you ‘PAIN’ right now?When...
I remember having a friend come to me for fitness advice on dropping some weight...
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Why must every bite you take be “labeled”?Is what you’re eating Paleo? Low Carb? Low...
The alarm goes off. You’re awake. You have two choices…1) Hit the snooze button and just...
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Seriously, anyone can do this, no matter your age, fitness level, or how much weight...
I hope you found last weeks message enlightening. Here’s the fifth and final video in...
I hope you found last weeks message enlightening. here’s the fourth video in the series...
I hope you found last weeks message enlightening. here’s the third video in the series...
I normally wouldn’t share information from another source. However, what you’re about to watch (just...
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