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One of my clients sent me a ‘clipping’ from The West Australian. I’ve taken the liberty of...
TIME is so important to us all. Anything that can save this commodity is worth...
Want to know my #1 combination for busting ANY plateau?It’s so simple, you might roll...
I asked the the question in the subject line: What is causing you ‘PAIN’ right now?When...
I remember having a friend come to me for fitness advice on dropping some weight...
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The alarm goes off. You’re awake. You have two choices…1) Hit the snooze button and just...
I’ve heard all the excuses when it comes to exercise. In fact, I’ve used these...
Seriously, anyone can do this, no matter your age, fitness level, or how much weight...
I hope you found last weeks message enlightening. here’s the third video in the series...
I normally wouldn’t share information from another source. However, what you’re about to watch (just...
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