After 4 hernia operations over an 18 month period, I found myself in a position of having a large extended stomach, which no matter how much I trained or how little I ate would not reduce in size.
Doctors told me that I had separated my abdominal muscles and they doubted I would ever get back to having the body I was looking for.
This sent me into a depressive life style that affected everything I did, I hated how I looked which put a strain on my personal life, I couldn't buy clothes that looked good on me and friends although lightheartedly, would make the fat comments which for a guy who only weighed 56kg at the age of 30 was something that made life not worth living for.
I had known Steve for a number of years and approached him with a "this is my final hope" attitude. He made me feel empowered and got me to accept that I was never going to have a perfect body, but insisted I could most definitely have a better one than I had now.
Steve's knowledge and research into my specific issues was amazing, and he quickly devised a purpose built programme for me and my needs.
I commenced the programme with all the commitment in the world as we all do initially.
After 4 weeks I had lost 5% body fat and reduced measurements significantly. Now I know that this is going to be a long journey, but with Steve in my corner I have every faith that I will succeed