In 28 days you will discover how to change your health and your fitness level for good. You may even discover a whole new you in the process.
Think of it as 2 x 2 week programs to getting in the best shape of your life, even if you have tried other programs before. We don’t focus on the past, we look at your now and your tomorrow.
Finding out your WHY is very important
- Do you want to radiate confidence?
- Are you tired of feeling tired?
- Do you want to feel and look strong and fit?
- Do you want to feel healthy?
What is your WHY?
Over the four weeks you will consider WHY you are doing what you are doing. What are the excuses that you are making that you think prohibits you from getting fitter and healthier? If you remove those excuses will you be able to pursue your fitness journey, or was your excuse not really an excuse at all?