ATTENTION PERTH
FREE 60-DAY WORKOUT CHALLENGE FOR WOMEN!

4 different 20 minute workouts that progress in difficulty each week

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⇉ ⇉ GET THE FREE PLAN NOW ⇇ ⇇

TAILORED TO WOMEN 40+

that have access to a smart phone

YOU NEED A PLAN!

Introducing…

Steve Sharkey

Certified Personal Trainer
Weight Loss Expert

35 years in the fitness industry has armed me with a wealth of knowledge and experience that I can pass to you.

I help busy mums drop their first 5 to 10 kilos by focusing on fitness, beliefs, habits & behaviours. Instead of the “Eat Less, Move More” Approach

If you have previously tried and failed to achieve your weight-loss & health goals, look back no longer…. We will work out your personal ‘Success Formula’ and create a new lifestyle that works for you, even during your busiest schedules.

This includes designing a personalised program of physical training, with exercises appropriate to your needs and goals, a do-able nutrition regime and a powerful success-focused mind set.

Give me 3 hours per week and I’ll show you how to burn fat, radiate confidence, and upgrade your energy even if you work long hours or have a high stress job.

Aleksandra Henderson

I’ve always struggled with making it to the gym on consistent basis and used to just do the exercises I was comfortable with and wondered why things weren’t progressing anywhere. �
In the last 12 months, post couple of trainers and feeling super anxious about each session, I met up with Steve and he has truly been amazing, patient and flexible with me (and yes miss high maintenance over here ��).
He is very professional but fun, intuitive and observant, and focuses on correct posture and pushes you to achieve your best and feel good about it.
I used to be super nervous about new exercises and programs too, but now completely 100% trust him with anything he trows my way (and he does push the boundaries of friendship �) but he listens to me (ignoring the winging) and my body (more importantly) and works on what suits best.
I’m trying the new online program and loving the simple instructions and a plan he’s put together for me.
Can’t honestly recommend Steve highly enough. It’s all about lifestyle and making consistent effort in yourself for your own health and well being.
Best decision ever and so wish I joined up earlier!! ��
Thanks Steve for all your help to date �

Inspiring stories of success

The clients I work with are getting life changing results and find the mix of support, expertise and accountability invaluable. All you need to do is focus on the plan and enjoy the results.