DROP 2 SIZES CHALLENGE
This is a 14 day Athlean programme with 3 different 25 minute workouts that progress in difficulty each week.
⇉ ⇉ GET THE FREE PLAN NOW ⇇ ⇇This is a 14 day Athlean programme with 3 different 25 minute workouts that progress in difficulty each week.
⇉ ⇉ GET THE FREE PLAN NOW ⇇ ⇇that have access to a smart phone
Introducing…
35 years in the fitness industry has armed me with a wealth of knowledge and experience that I can pass to you.
I help busy mums drop their first 5 to 10 kilos by focusing on fitness, beliefs, habits & behaviours. Instead of the “Eat Less, Move More” Approach
The women I work with are getting life changing results and find the mix of support, expertise and accountability invaluable. All you need to do is focus on the plan and enjoy the results.
Vanessa lost 59kg
Dawn lost 5kg & 11.5cm in 12 weeks
Michelle reduced her body fat by 6%
Karen lost 49kg
TAKE ADVANTAGE OF MY FREE ONE TIME OFFER AND LOSE YOUR FIRST 5-10 KGS
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