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⇉ ⇉ GET THE FREE PLAN NOW ⇇ ⇇
TAILORED TO WOMEN 40+
that have access to a smart phone
YOU NEED A PLAN!
Introducing…
Steve Sharkey
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Certified Personal Trainer
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Weight Loss Expert
35 years in the fitness industry has armed me with a wealth of knowledge and experience that I can pass to you.
I help busy mums drop their first 5 to 10 kilos by focusing on fitness, beliefs, habits & behaviours. Instead of the “Eat Less, Move More” Approach
If you have previously tried and failed to achieve your weight-loss & health goals, look back no longer…. We will work out your personal ‘Success Formula’ and create a new lifestyle that works for you, even during your busiest schedules.
This includes designing a personalised program of physical training, with exercises appropriate to your needs and goals, a do-able nutrition regime and a powerful success-focused mind set.
Give me 3 hours per week and I’ll show you how to burn fat, radiate confidence, and upgrade your energy even if you work long hours or have a high stress job.
Mark Webb
After 4 hernia operations over an 18 month period, I found myself in a position of having a large extended stomach, which no matter how much I trained or how little I ate would not reduce in size.
Doctors told me that I had separated my abdominal muscles and they doubted I would ever get back to having the body I was looking for.
This sent me into a depressive life style that affected everything I did, I hated how I looked which put a strain on my personal life, I couldn't buy clothes that looked good on me and friends although lightheartedly, would make the fat comments which for a guy who only weighed 56kg at the age of 30 was something that made life not worth living for.
I had known Steve for a number of years and approached him with a "this is my final hope" attitude. He made me feel empowered and got me to accept that I was never going to have a perfect body, but insisted I could most definitely have a better one than I had now.
Steve's knowledge and research into my specific issues was amazing, and he quickly devised a purpose built programme for me and my needs.
I commenced the programme with all the commitment in the world as we all do initially.
After 4 weeks I had lost 5% body fat and reduced measurements significantly. Now I know that this is going to be a long journey, but with Steve in my corner I have every faith that I will succeed