ATTENTION PERTH
FREE 60-DAY WORKOUT CHALLENGE FOR WOMEN!

4 different 20 minute workouts that progress in difficulty each week

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⇉ ⇉ GET THE FREE PLAN NOW ⇇ ⇇

TAILORED TO WOMEN 40+

that have access to a smart phone

YOU NEED A PLAN!

Introducing…

Steve Sharkey

Certified Personal Trainer
Weight Loss Expert

35 years in the fitness industry has armed me with a wealth of knowledge and experience that I can pass to you.

I help busy mums drop their first 5 to 10 kilos by focusing on fitness, beliefs, habits & behaviours. Instead of the “Eat Less, Move More” Approach

If you have previously tried and failed to achieve your weight-loss & health goals, look back no longer…. We will work out your personal ‘Success Formula’ and create a new lifestyle that works for you, even during your busiest schedules.

This includes designing a personalised program of physical training, with exercises appropriate to your needs and goals, a do-able nutrition regime and a powerful success-focused mind set.

Give me 3 hours per week and I’ll show you how to burn fat, radiate confidence, and upgrade your energy even if you work long hours or have a high stress job.

Marlize Venter

I have been working with @Stephen Sharkey for over a year now and am constantly amazed at the new workouts that he keeps pulling out of his hat. The newest workouts that he has drawn up for me are challenging and meets all of my requirements - being high intensity but also involving heavy weights - which I love.
I am also thankful that when I told Steve initially that I am not scared of heavy weight, he believed me, not many trainers did in the past.
I have been looking at his online training app that he is using and it is absolutely brilliant, it is almost as if he is there during every session, and in a way he is - virtually at least.
if you are a mature person who enjoys being fit and strong to go about your everyday life, Steve is the trainer for you.

Inspiring stories of success

The clients I work with are getting life changing results and find the mix of support, expertise and accountability invaluable. All you need to do is focus on the plan and enjoy the results.