ATTENTION PERTH
FREE 60-DAY WORKOUT CHALLENGE FOR WOMEN!

4 different 20 minute workouts that progress in difficulty each week

⇉ ⇉ GET THE FREE PLAN NOW ⇇ ⇇

TAILORED TO WOMEN 40+

that have access to a smart phone

YOU NEED A PLAN!

Introducing…

Steve Sharkey

Certified Personal Trainer
Weight Loss Expert

35 years in the fitness industry has armed me with a wealth of knowledge and experience that I can pass to you.

I help busy mums drop their first 5 to 10 kilos by focusing on fitness, beliefs, habits & behaviours. Instead of the “Eat Less, Move More” Approach

If you have previously tried and failed to achieve your weight-loss & health goals, look back no longer…. We will work out your personal ‘Success Formula’ and create a new lifestyle that works for you, even during your busiest schedules.

This includes designing a personalised program of physical training, with exercises appropriate to your needs and goals, a do-able nutrition regime and a powerful success-focused mind set.

Give me 3 hours per week and I’ll show you how to burn fat, radiate confidence, and upgrade your energy even if you work long hours or have a high stress job.

Pete Coghlan

Steve is an legend! abundance of experience, and a pleasure to be around 👌

Peter coghlan

Author of 📚
In the blink of an eye-Reborn

Inspiring stories of success

The clients I work with are getting life changing results and find the mix of support, expertise and accountability invaluable. All you need to do is focus on the plan and enjoy the results.