Steve Sharkey

Steve’s 30 years in the fitness industry has armed him with a wealth of knowledge and experience. His primary role and niche is weight-loss (reducing body fat) and muscle toning.

Despite the many positive consequences of fitness, people often struggle to achieve and maintain it. Sometimes this is due to a lack of knowledge of effective health habits. It can also be because people need help to reshape their lifestyle and reprogram unhealthy patterns of behaviour. People who are truly fit make fitness part of their identity. Good exercise & eating habits should be as natural as washing your face, brushing your teeth, bathing etc.

As a qualified Neuro Linguistic Practitioner (NLP) Steve guides his clients to achieve and maintain a better state of fitness. Supporting people on a number of different levels, relating to the development of new capabilities and beliefs and even a sense of identity.

Achieving good fitness involves making yourself a priority. We do so many things for others in our lives (children, partner, boss, clients, colleagues etc). It is also important to consider, ‘who is taking time for me’.

Quick Facts About Steve

Bottom Line Stuff

  • I love it when you get the results you wanted!

Serious Stuff

  • Steve graduated in 2004 with a Masters Degree
  • Holds a Certificate of Practitioner in NLP
  • Qualified Cert 3 and 4 Health & Fitness Coaching
  • Certified Trainer/Assessor 2014

Funny Stuff

  • Aside from personal training, my other jobs are washing the dishes and walking the dog
  • I once jumped out of an aeroplane – never again!
  • I’ve been told that I have a sweet tooth for chocolate, similar to a girl’s
  • My love for steak will never allow me to become vegetarian