Steve Sharkey

Online Personal Trainer & Lifestyle Coach

TRANSFORMING MUM & DAD BODS SINCE 1990

See my results

Hi, I’m Steve

l’ve been a personal trainer for a L…O…N…G… time

  • Aside from personal training my other job is washing the dishes and walking the dog!
  • I once jumped out of an aeroplane at 12,000 ft -NEVER AGAIN I
  • My love for chocolate has a positive effect – it makes me train harder!

That’s me in a nutshell

I could tell you more, but here’s how I can help you, which is what really matters. I’m a coach for busy men and women who are 40 and beyond. l’m going to get you MOVING BETTER, FEELING BETTER…….. and yes, dare I say it…… LOOKING BETTER, by losing up to 10kg of BODY FAT in 90 days or less.

Book a discovery session with Steve

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WE DO 2 THINGS:

1

DROP 2 SIZES CHALLENGE

We help busy women drop two dress sizes and reclaim their pre-baby bodies.

Learn More

2

BELLY BURN CHALLENGE

We help busy men burn the beer gut and build an Athlean look to be proud of.

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Inspiring stories of success

The clients I work with are getting life changing results and find the mix of support, expertise and accountability invaluable. All you need to do is focus on the plan and enjoy the results.

Read more stories
Louise SandsLouise Sands

I have always been a person that has exercised whether it be walking, cycling and gym fitness classes.
I went to a personal trainer many years ago and learnt some basics of weight and strength training but I never kept it up as equipment changes and I was nervous and self conscious of whether I was doing everything correctly so I stopped doing weight training for many years.
In 2022 I was diagnosed with osteoporosis and after a lot of googling and research I decided to contact Steve as I knew he would be able to guide me and help me build up the strength in my bones by strengthening the muscles around them.
I haven’t looked back. I am stronger and more confident in myself in all aspects of my life.
Steve is so knowledgeable and knows which exercises I should and shouldn’t do. He is really focused and dedicated to his clients and he really does care about my wellbeing.
I’m looking forward to my next dexa scan as I’m pretty sure my osteoporosis is reversing and that is thanks to Steve.
You do a fantastic job Steve, Thank you.