Online Personal Training & Lifestyle Coaching

Are you ready to lose your first 5-10kg with The Thrive Method?

Work with Steve Sharkey to learn how to become the healthiest, happiest version of yourself.

Work with me See my results

Steve Sharkey

Online Personal Trainer & Lifestyle Coach

When were together, you’re my only focus, and I’ll always be prepared and ready for you, from the first minute of a session to the last. In addition, I promised to:

  • Invest as much time as needed to understand your unique life, time, and nutrition challenges.
  • Work in conjunction with any other health professionals you’re currently seeing (including but not exclusive to doctors, physiotherapists and chiropractors) to ensure you get effective and well-rounded care.
  • Utilise my extensive experience with training and movement techniques to deliver pain-free results.
  • Custom design a personal training experience that is perfect for you.
  • Steve focuses on the whole you
  • 35 years of experience customising fitness solutions for clients
  • Realistic about modern day lifestyle challenges
  • Personally involved in all aspects of the business
  • Certified practitioner of Neuro Linguistic Programming (NLP)

Inspiring stories of success

The clients I work with are getting life changing results and find the mix of support, expertise and accountability invaluable. All you need to do is focus on the plan and enjoy the results.

Read more stories
Heidi BaileyHeidi Bailey

Steve's enthusiasm and consistent encouragement helps to keep me motivated. I also love the fitness app. It is so easy to use and the videos are an enormous help if I can’t recall the exact exercise or need to make sure that I am doing it correctly. The dashboard is a great way of seeing where I am at at a glance. Steve always responds quickly to any messages and in a positive way. The programmes can be easily adapted to suit my needs. i.e. home workout. I can feel the results of the workouts already. They really work!!!

Overall, the fitness programme using the app/online method is awesome. I can workout when it suits me but the app keeps me accountable. When backed up with Steve's personal messages of encouragement and “checking in” I cannot think of an alternative method that would suit me better.

Thank you for all your hard work!

Work with me

Give me 3 hours per week and I’ll show you how to burn fat, radiate confidence, and upgrade your energy even if you work long hours or have a high stress job. Which of the following timeframes would suit you best to get started?

4 Week Programs

28 Day Challenge


12 Week Programs

12 Week Transformation

$250.00 / month

All programs include: