FREE 60 DAY Gym/Home Plan!

4 Different 20 Minute Workouts That Progress In Difficulty Each Week

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Inspiring stories of success

The clients I work with are getting life changing results and find the mix of support, expertise and accountability invaluable. All you need to do is focus on the plan and enjoy the results.

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Antonina BivonaAntonina Bivona

I have been working with Steve on and off for many years with great benefit. I enjoy his training style, his enthusiasm and encouraging optimism; even when I have had difficulties complying with the exercises, I am always coming out of the gym with more motivation to continue, and persevere. I have also enjoyed his knowledge and guidance when he has been proposing special strategies, such as visualization and goal setting, especially geared to improve focus and staying power. I surely recommend Steve Sharkey as a personal trainer any time. I also recommend his online programs: the Transformation Program has been great, especially when I have been travelling, or when I have not been able to have face to face encounters. I also recommend his special sessions on positive attitude and mind-set, motivation and goal setting, where his NLP expertise is most evident and most beneficial.

Steve Sharkey

Online Personal Trainer & Lifestyle Coach

When were together, you’re my only focus, and I’ll always be prepared and ready for you, from the first minute of a session to the last. In addition, I promised to:

  • Invest as much time as needed to understand your unique life, time, and nutrition challenges.
  • Work in conjunction with any other health professionals you’re currently seeing (including but not exclusive to doctors, physiotherapists and chiropractors) to ensure you get effective and well-rounded care.
  • Utilise my extensive experience with training and movement techniques to deliver pain-free results.
  • Custom design a personal training experience that is perfect for you.
Book a discovery session with Steve
  • Steve focuses on the whole you
  • 35 years of experience customising fitness solutions for clients
  • Realistic about modern day lifestyle challenges
  • Personally involved in all aspects of the business
  • Certified practitioner of Neuro Linguistic Programming (NLP)