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Inspiring stories of success

The clients I work with are getting life changing results and find the mix of support, expertise and accountability invaluable. All you need to do is focus on the plan and enjoy the results.

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Martyn GreenMartyn Green

I've been going to the gym since I was 14 on and off and over the years have been very up and down going through phases of really hammering the gym then not really going or going through the motions and not really giving it my full attention or always having an excuse to not go.

With having a very busy job and a young family I'd want to go to the gym but would find it hard to get the time to be as consistent as I wanted to be.

I knew I had to do something different to get out of this spiral of no focus. I needed an intent. I needed a plan to follow.

Along came Steve. He knew exactly what I wanted to achieve and set a plan of action.

Oh boy. The workouts he devised, instantly made my muscles ache in a great way like they had been really worked full and ached for a few days later which is what I want every time I leave the gym.

4 weeks into the program I'm gaining weight, strength, size and definition. And so far, with his guidance and techniques I've stayed injury free and feeling great.

Thank you Steve

Steve Sharkey

Online Personal Trainer & Lifestyle Coach

When were together, you’re my only focus, and I’ll always be prepared and ready for you, from the first minute of a session to the last. In addition, I promised to:

  • Invest as much time as needed to understand your unique life, time, and nutrition challenges.
  • Work in conjunction with any other health professionals you’re currently seeing (including but not exclusive to doctors, physiotherapists and chiropractors) to ensure you get effective and well-rounded care.
  • Utilise my extensive experience with training and movement techniques to deliver pain-free results.
  • Custom design a personal training experience that is perfect for you.
  • Steve focuses on the whole you
  • 35 years of experience customising fitness solutions for clients
  • Realistic about modern day lifestyle challenges
  • Personally involved in all aspects of the business
  • Certified practitioner of Neuro Linguistic Programming (NLP)