Confidence is coming!
Our programs are different because:

  • 35 years of experience in the fitness industry
  • Focusing on the whole you – including sleep, mindset, nutrition & fitness
  • Realistic about modern day lifestyle challenges
  • Custom designed systems to keep you accountable to your goals
  • Certified practitioner of Neuro Linguistic Programming (NLP)

Ready to get started?

The personal transformation program is our core offer, you’re getting transformational workouts you can complete even when you’re at your busiest.

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14 Day Jumpstart

Take the first steps to transformation with our low risk, $14, 14 Day Jumpstart Program

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“I lost 49 kilograms”

“My weight ballooned out of control and I realised that if I kept along this path my health would seriously be affected.

The usual negative feelings of being out of condition constantly remained with me for many months. I’d had enough. Then, just out of the blue, I made a conscious decision to take ‘action.’ Not only to lose weight but to become mentally and physically fitter.

I must admit, the journey from first meeting Steve, to now, has not always been plain sailing. I thought the ‘path’ would be easy – Join a gym and lose weight! On the contrary. Steve guided me through a process of creating new habits. Informed that an exercise regime would be a waste of time and money if I did not take care of other factors, such as Sleep, Stress, Nutrition & Hormone balance.

I firmly believe that if you are ‘armed with all the right tools’ you will achieve your desired goal. For me, exercise is like washing my face/ brushing my teeth – I just do it. Consistency is the key. And as a result. I’m less stressed, healthier for it and enjoying so much more in my life than I have in a long time.”

“I’ve experienced monumental changes”

I’ve been fit and healthy for most of my life however, ‘Life & Work duties’ took over and before I knew it, I’d gained 5 kg’s, most of which settled around my stomach. I had to do something about this and decided to join Surge. For a while I was ‘doing my own thing’ but felt I wasn’t progressing. I then employed the PT services of Steve.

I’ve experienced monumental changes, both physically and the way that I feel. My energy for everyday activities has shot through the roof. Both my strength and stamina has increased, which is a bonus when it comes to playing ball with the kids.

The ‘tale of the tape’ and scales though have been the ‘icing on the cake’ for me; 16 kg’s loss in weight, 10% loss in body fat and a total of 14cm decrease across my body (10cm’s across my waist). Steve & I are looking forward to the next 6 month where we’ve agreed a new set of goals for me to conquer.

If I could give any advice to anyone who is considering Personal training – Try it once! You’ll know if your chosen instructor is the right one for you. And they’ll be no looking back. Many thanks Steve.

When you start taking care of number one (that’s you!) you are able to gain perspective and can finally start to focus on making small consistent changes, that will lead to BIG results.

I understand everyone’s goals are different and that’s why we have the different training programs, but with each Thrive Fitness program you get my unlimited support. Unlike other cookie cutter programs, I respond to each and every one of my members personally and the programs are adaptable to YOUR needs.

We all live a busy lifestyle, juggling family, careers and children. The most common reason I hear for not exercising is lack of time and falling into old habits. This is the precise reason I created these programs. You CAN have it all. Being happy in your own skin, reaching your goals and feeling fit and fabulous is NOT a pipe dream… with the right tools, it WILL become your reality.


14 Day Jumpstart


~ $7/week
  • 1 x Personalised workout program
    Taking your first steps to transformation
  • Email Support
  • 10min discovery call
  • Weekly fitness & motivational tips
Join Now!

28 Day Challenge


~ $24.50/week
  • 2 x Personalised workout programs
    Stepping it up to get you in tempo.
  • Email & In App Support
  • 20min discovery call
  • Weekly fitness, nutrition & motivational tips
Let’s Go!

For any questions regarding our pricing plans above, don’t hesitate to contact us!