Personal Coach Package
Accountability Coach Package
Guidance Coach PackageNo products in the cart.
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Are you ready to make a change to reach your health and fitness goals? All it takes is one simple thing…
Having the right plan in place, and taking action on that plan. I’m going to give you the knowledge, support and online training to help you every step of the way…
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Option 1: The Transformation
$30 Weekly
This is a fantastic training plan with multiple workouts that are sent to you online. You can track your stats, watch your progress and interact one-on-one with your trainer via email, Skype, or if appropriate – face-to-face as you increase muscle tone, lose weight and achieve your fitness goals.
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Option 2: The Jump Start
$20 Weekly
This is a great training plan with workouts that are sent to you online. You can track your stats, watch your progress and interact via access to an exclusive online area via email as you increase muscle tone, lose weight and achieve your fitness goals.
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Have You Ever Struggled With Getting
Long-Term Success With Your Health Goals?
Have you tried many programs, diets, bootcamps, personal trainers, etc. but nothing has lasted?
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I bet you have had some short term success but now exercise feels like a job and you are frustrated.
Have you been going it alone, trying every fad diet you encounter? Experienced positive results, only to be disappointed when your efforts are unsustainable?
Maybe your weight has increased out of your control, the contents of your wardrobe do not match what’s in the mirror and you’re needing to buy more comfortable fitting clothing to accommodate this change.
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[text_block style=”style_1.png” align=”center” font_size=”20″ font_font=”Lato” font_style=”300″ bottom_padding=”10″]All of a sudden you’re back where you started and you’re thinking “how did I get here again”?
The problem is, if you don’t make changes to your life, health, fitness and overall wellbeing, your energy levels will most likely continue to be low and you will find it increasingly more difficult to keep up with the demands of everyday life
Any of this sound familiar? The good news:[/text_block]
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I have worked with hundreds of clients to help them achieve long term success with their health goals. The problem isn’t you, it’s that you’ve been taught to focus on the wrong thing.
You’ve been taught to focus on WHAT to do, not HOW to do it.
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At Thrive Fitness, you can enjoy training based on a combination of what scientific research has taught us regarding fat-loss, what I have personally experienced in my 30 years of working with clients, and what my fellow colleagues have found to be effective in their businesses.
Using these techniques, you can transform several areas of your life. Whether you struggle with weight management, you have a poor diet, you’re recovering from an injury or suffering from chronic pain, you’re a new mum wanting to get back into shape, or even just want to improve your golf game, Thrive Fitness can help you!
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Option 1: The Transformation
$30 Weekly
This is a fantastic training plan with multiple workouts that are sent to you online. You can track your stats, watch your progress and interact one-on-one with your trainer via email, Skype, or if appropriate – face-to-face as you increase muscle tone, lose weight and achieve your fitness goals.
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Option 2: The Jump Start
$20 Weekly
This is a great training plan with workouts that are sent to you online. You can track your stats, watch your progress and interact via access to an exclusive online area via email as you increase muscle tone, lose weight and achieve your fitness goals.
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This System Has Been Used With Our Clients For Years and Produced Incredible Results
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This is not a cookie cutter approach!
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[text_block style=”style_1.png” align=”left”]Other gyms and fitness programs will dole out the same training packages to anyone who signs up, just because it’s easier that way. But this is missing the point!
Look, the same basic principles apply to everyone. Eat healthy and exercise is advice everyone should take. But what that means is different from person to person. It’s not just about eating an apple a day and hitting the gym once a week.
It all starts with a test of your physiological load. This is a unique system based on Thrive principles, and it’s used to determine your unique starting point. I also use Functional Movement Screening principles to find out where your body has limitations and asymmetries. From there, I’ll develop a unique program tailored specifically to your needs, with the goal of producing real positive health results!
But it’s not just about fitness! You’ll discover how disease and stress are preventable through healthy eating habits, a proper management of your lifestyle, and the appropriate types of exercise.
You’ll understand why everything you eat, every bit of exercise, and every late night has a physiological consequence. You’ll be armed with the tools you need to assess your lifestyle and how prepared you are to undertake our programs.
Everyone has unique health and fitness needs, and I can help you determine what areas of your body should be balanced and worked on in order to live your life at the healthiest level! Here at Thrive Fitness I’m not interested in “quick fixes”, because that’s not the way you can enjoy real, lasting results. I will use real, proven principles to help you build a strong foundation of personal health so you can live the best life you can![/text_block]
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YOUR FUTURE STARTS TODAY
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Finally an online program that works
with you to give you the perfect fitness strategy
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Option 1: The Transformation
$30 Weekly
This is a fantastic training plan with multiple workouts that are sent to you online. You can track your stats, watch your progress and interact one-on-one with your trainer via email, Skype, or if appropriate – face-to-face as you increase muscle tone, lose weight and achieve your fitness goals.
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Option 2: The Jump Start
$20 Weekly
This is a great training plan with workouts that are sent to you online. You can track your stats, watch your progress and interact via access to an exclusive online area via email as you increase muscle tone, lose weight and achieve your fitness goals.
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Why is Online Coaching So Valuable?
There are many reasons why online coaching is so valuable compared to the old gym model.
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BETTER VALUE
In-person training can cost hundreds of dollars an hour for two or three sessions per week. This can add up quickly! But online training packages are a fraction of the cost of in-person training, for the same level of expertise and guidance in your personal health journey.
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AS FLEXIBLE AS YOU ARE
Your program is available to you 24 hours a day, 7 days a week. So no matter when you want to work out, your program will be there to guide you. Do you want to exercise at a gym? Go ahead. How about at home with your own equipment? That’s fine too. On a trip away from your regular routine but still want to get some exercise in? That’s great! No matter where you are, no matter what you’re doing, your program is there for you.
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YOUR SCHEDULE
Let’s face it. We all live busy lives. And it’s sometimes hard to commit to a regular time to meet your personal trainer and hit the gym. But with an online training regimen, you can train whenever and wherever you like! You don’t need to work around your trainer’s schedule, and you don’t need to reschedule anything!
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These are just some of the reasons why online training works and continues to work for many different people all over the world!
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How Does Online Coaching Work?
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[text_block style=”style_1.png” align=”left”]Online coaching is simple! All you need is a computer of some sort (PC or Mac, desktop or laptop, even an iPad will do it!), an internet connection, and a free Skype account.
Now, this isn’t just some automated, robotic computer program. I will personally deliver your workouts to you through the internet. A great deal of time goes into developing your individualized fitness plan, using Trainerize software developed specifically for online trainers. You’ll have all the tools you need to design the lifestyle you deserve!
You will have exclusive access to your training plan through my membership site and you’ll have the option to keep in constant contact via email and Skype. At Thrive Fitness you’ll always have the opportunity to ask questions, submit videos to critique your progress, and be able to reach out for motivation and inspiration.
I’m here for you every step of the way![/text_block]
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How Will I Help You Reach Your Potential?
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[text_block style=”style_1.png” align=”left”]My systems focus on helping you build your own motivation, habits and life skills that you will never un-learn. You won’t work with me because you can’t succeed without me, you’ll work with me because you love the support and constant progression I give. The tools I use to achieve this are progression, accountability and flexibility to adapt to your fitness level and motivation.[/text_block]
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Means that you’ll start at a level appropriate to your ability so you can build on your success. With many of the products out there, most people start at a level that’s too high for them. This is why you get the short term success but ultimately fail.
Think of it like learning to drive. You don’t start by merging onto a major road, you start on a back road with no cars in sight. I’m going to help you build the foundations for lasting success.
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Means that I’ll support you by being someone you report to and check in with. This is the key to building your own motivation. When you join a class or hire a trainer, THEY are the ones with the motivation and you remain dependent.
We’ll set mutual appointments to keep you accountable, but you do the work on your own. When you do the work on your own YOU build the motivation and the habit. It may start a little slower but again, this way the results will last.
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Allow us to easily adapt to your needs as they change. My expertise and experience means I’ve worked with hundreds of clients that have experienced the same ups and downs of motivation as you. When your motivation changes, so will your program.
Having a program that adapts to your motivation is the key to staying ON the wagon. Building a lifestyle means never falling off the wagon again!
Getting from where you are to where you want to be is a process. There will be struggles and there will be road blocks. I’ll be here to give you the tools to have the motivation and mental toughness to push through. I focus on habits so you can build a life skill that will never be lost.
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Is Online Coaching Right For You?
Now, this all sounds pretty good, right? Well, it is! But online coaching isn’t for everyone.
Online Coaching is not for you if:
- You’re not willing to work hard and put the effort in.
- You’re happy paying your trainer to babysit you rather than coach you.
- You only hire a trainer to count your repetitions
- You’re just not passionate about reaching your goals
- You’re looking for a quick fix to look and feel great
- You’re not ready to be serious, even if you had a proven step-by-step action plan at your fingertips
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However, if you’re truly ready to make a change and see incredible results then I cannot wait for you to join the program.
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YOUR JOURNEY STARTS TODAY
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You will get into the best shape of your life,
look and feel amazing every day.
look and feel amazing every day.
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Option 1: The Transformation
$30 Weekly
This is a fantastic training plan with multiple workouts that are sent to you online. You can track your stats, watch your progress and interact one-on-one with your trainer via email, Skype, or if appropriate – face-to-face as you increase muscle tone, lose weight and achieve your fitness goals.
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Option 2: The Jump Start
$20 Weekly
This is a great training plan with workouts that are sent to you online. You can track your stats, watch your progress and interact via access to an exclusive online area via email as you increase muscle tone, lose weight and achieve your fitness goals.
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Like anything that will make you better – you’re going to have to INVEST; time, energy and money (obviously).
Here are Your Training Packages
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The Transformation
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[op_liveeditor_element data-style=””][text_block style=”undefined” align=”center” font_color=”%23ffffff”]A Complete Transformation[/text_block][/op_liveeditor_element]
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[op_liveeditor_element data-style=””][text_block style=”undefined” align=”center” font_color=”%23ffffff”]Unlimited Custom Exercise Plans[/text_block][/op_liveeditor_element]
[op_liveeditor_element data-style=””][text_block style=”undefined” align=”center” font_color=”%23ffffff”]Physiological Load Assessment[/text_block][/op_liveeditor_element]
[op_liveeditor_element data-style=””][text_block style=”undefined” align=”center” font_color=”%23ffffff”]Access to Exclusive Online Area[/text_block][/op_liveeditor_element]
[op_liveeditor_element data-style=””][text_block style=”undefined” align=”center” font_color=”%23ffffff”]Email Based Support[/text_block][/op_liveeditor_element]
[op_liveeditor_element data-style=””][text_block style=”undefined” align=”center” font_color=”%23ffffff”]Monthly Skype Consultation[/text_block][/op_liveeditor_element]
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— SPACER —
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$30 Weekly
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The Jumpstart
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[op_liveeditor_element data-style=””][text_block style=”undefined” align=”center”]Let’s Get Started on Your Journey[/text_block][/op_liveeditor_element]
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[op_liveeditor_element data-style=””][text_block style=”undefined” align=”center”]Three Custom Monthly Exercise Plans[/text_block][/op_liveeditor_element]
[op_liveeditor_element data-style=””][text_block style=”undefined” align=”center”]Physiological Load Assessment[/text_block][/op_liveeditor_element]
[op_liveeditor_element data-style=””][text_block style=”undefined” align=”center”]Access to Exclusive Online Area[/text_block][/op_liveeditor_element]
[op_liveeditor_element data-style=””][text_block style=”undefined” align=”center”]Email-Based Support[/text_block][/op_liveeditor_element]
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— SPACER —
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$20 Weekly
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100% money-back guarantee. Your Enrolment is Risk-Free!
Any feelings of skepticism you may have about investing in a new program is completely normal! I’m so confident in the training program I’ll provide you with and that’s why I have decided to put all of the risk on me! You have 30 days to test drive the entire program. I guarantee that if you do the work laid out in the videos and tasks, then you’ll achieve great results. If you agree to meet and follow through on what’s expected of you and for some reason you do not get the results you expected, or you feel this program was simply not for you – there’s no hard feelings! Simply send us an email within 30 days and we will immediately refund your money. This is just our way of thanking you for your decision to Invest in yourself and Thrive Fitness.[/text_block]
