The Online Training Opportunity You Have Been Waiting For. Steve Sharkey Is Online!

The Online Training Opportunity You Have Been Waiting For. Steve Sharkey Is Online!

I recently asked one of my clients a question – Here’s her answer:

“Steve, do you want to know why I decided to get a personal trainer?” she continued before I could venture an answer, “To push me.

When I know what I am capable of achieving  when I am being coached, the bar has been set for the sessions I do on my own. I know from those sessions that I can always go a little heavier.

Otherwise I just meander along, wasting my time and  money, and coming out of the gym  thinking that I’ve done a hard workout.  But now I know, what a hard workout is, and you inspire and coach me to push myself harder.”

Spot on! I thought.  She’s got it. She allowed me to help her help herself!

I have seen many people joining a gym who do not know that they are capable of so much more than they do in the 45 – 60 minutes that they spend there. They underestimate themselves, and because they underestimate themselves they do not get the results they hope to achieve when they initially join the gym.  You are not necessarily working out harder just by spending hours in the gym.

Are you getting results?

No? Then stop what you are doing and stand back.  Do a ‘training audit’. If the experienced guys do this, then it only makes sense that everyone should do this. Getting some distance and assistance may even help you to realise if you are overtraining and whether you could do with an active rest break, where you re-evaluate your program.

Having lived half a century (sounds a lot older than only 50) I know the value of ageing actively and I have strategies that I want to share with people that will enable them to have the energy they had in their 20’s. That is why I have created an online training system. Now I can share my knowledge with more people and I can make it more affordable at the same time. 

What will my system do for you?

You will maximise your potential by building your motivation, habits and learning life skills that will stay with you in the long term.

How will we achieve this?

Through progression, accountability and flexibility.

These are the three building blocks on your journey to fitness:

Progression

We will start where we need to start – a custom made program tailored to your needs.  I will meet you where you are at.  We will set the foundations and work from there.

Accountability

Accountability is not dependency.  This is about YOU achieving your goals.  This is about YOU feeling accomplished, not only feeling accomplished but BEING accomplished.  You will report back to me and check in with me.

For motivation to become lasting, it has to come from inside. When you have internal motivation you have integrity, and integrity is doing the right thing even when no one is watching.

Flexibility

I have been part of the fitness industry for 30 years. Making fitness part of your lifestyle means that getting on or off the fitness wagon is no longer a concern. When fitness is part of your life, it will become part of the changing panorama that is your life. Living may sometimes mean soaring high above the clouds, but it may also mean walking slowly. As long as you keep moving forward.  The same with fitness. Some days you may feel that you can run a marathon, while other days you know just putting one foot in front of the other is a major achievement. When we do this together, you will come to understand that it is in the pushing through, in the putting the one foot in front of the other, that the success will come. Some days you will be the hare and other days you will be the tortoise.

Will online coaching work for you?

Can you answer YES! to the following questions?

• Are you willing to work hard and put in the effort?
• Are you willing to partner with me and allow me to coach you?
• Are you willing to take responsibility for your journey?
• Are you invested in your goals?
• You know that this will not happen overnight, but you know that it is your health, and there  has never been a better time to start than right now to work on your future?
• You know that it is you and only you who can take this first step?

If you join me on this journey you will be-

• On your way to clarity, direction and purpose in your life
• Journeying toward your true north; (Work on a mission and passion for your life.)
• Learning what dietary habits to follow in order to increase muscle tone, burn fat, feel more  energetic and maintain this energy
• Learning to streamline your training so your time is used best and you will feel healthier
• Learning crucial tips and strategies to improve your work-life balance, sleeping better and  enjoying your every day life.

Why is Online Coaching Better For Some People?

There are many reasons why, for some individual’s online coaching is better than the old gym model.

Better Value

In-person training can cost hundreds of dollars an hour for two or three sessions per week. This can add up quickly! But online training packages are a fraction of the cost of in-person training, for the same level of expertise and guidance in your personal health journey.

No More Working Around A trainer’s Schedule

Let’s face it. We all live busy lives. And it’s sometimes hard to commit to a regular time to meet your personal trainer and hit the gym. But with an online training regimen, you can train whenever and wherever you like! You don’t need to work around your trainer’s schedule, and you don’t need to reschedule anything!

As Flexible As You Are

Your program is available to you 24 hours a day, 7 days a week. So no matter when you want to work out, your program will be there to guide you. Do you want to exercise at a gym? Go ahead. How about at home with your own equipment? That’s fine too. On a trip away from your regular routine but still want to get some exercise in? That’s great! No matter where you are, no matter what you’re doing, your program is there for you.

These are just some of the reasons why online training works and continues to work for many different people all over the world!

FREE SUCCESS SESSION

Well – I have some very good news – here at Thrive Fitness I’m 100% focused on delivering Guaranteed Results to my clients through my Online Training System. No matter where you reside on this planet, I can help you!

Helping people to maximise their true potential is a passion that I can not keep to myself. For a free success session to map out your journey (valued at $79) please contact me at 0437 314 920 or email me at [email protected] or my website https://thrivefitness.com.au/contact-thrive-fitness   

This initial success session, where we will tailor make your journey, is free for a limited time only.

Let me help you to help yourself.