Steve’s Month One Journey

I’ve got something to declare……..

Most peeps would know that I like to send weekly tips to enable you to move & feel better. However, on this occasion, I’m going to be a little self-indulgent….. but in the same breath, I commit myself publically….. Wharts & All.’  

Right, here we go……. After a 10-year ‘resting Period,’ I have decided to compete in a Bodybuilding competition.

So, I’m going to document my journey that initially started on the 1st of April. And continue to ‘Comp Day’ – 30th Sept this year

Why am I doing this??? Well, there are 2 reasons:

1. It will make me even more committed to succeeding. Especially when times get tuff (and they will).
2. Even though most peeps don’t want to look like bodybuilders, every person I know aspires to improve their figure/physique. So, I want to ‘walk the talk’ and show you that, a bloke who will be hitting sixty this year, can change for the better.

And if it inspires you to commence your personal journey, I’ve done my job.

Here I am on Day 1:

 

 

Over the coming months, I’ll be sharing my thoughts, training regime, and nutrition intake. As well as my weekly motivational tips

There you go……. I’ve made it public…… I’ve got to see it through now…….. YIIIIKES!!