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Category Archives: Success Story

Mental and physical strength for business owner and mum

Before finding Steve, I struggled with understanding the difference between “strength training i.e. weight training...

05
Mar
New fitness focus for father of 5

I’ve been going to the gym since I was 14 on and off and over...

05
Mar
Post hernia fitness success

After 4 hernia operations over an 18 month period, I found myself in a position...

05
Mar
Strength the answer to losing 20kg in 6 months for 58yo mum

1. Before finding me, what was your struggle? What were your biggest frustrations? Before Steve...

05
Mar
54yo Mum of 2 Living Life to the Fullest

Exercise and going to the gym has been a consistent part of my life since...

05
Mar
Monumental changes for busy Perth dad

I’ve been fit and healthy for most of my life however, ‘Life & Work duties’...

13
Feb
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