I hope you found last weeks message enlightening. Here’s the fifth and final video in the series – Feel Better, Move Better, Look Better.
If you missed any of the previous videos – here’s the links:
Need A Helping Hand?
If you are confused/unsure about how to achieve a standard of health and a body to be proud of, give me a shout and let’s make both accountable towards your success.
or my online training groups.
There are Two to choose from:
Ideal for those that have been wanting to make a change, but are unsure where to start. You’ll get immediate access to:
- Supercharged fat burning workouts you can complete even under the most demanding time constraints.
- Done-for-you nutrition guidelines to help you eat healthily at home or on the go.
- Mindset ‘hacks’ for limitless motivation, and
- Weekly group class (if a member at Surge).
All for Just $50 per month.
The Personal Transformation Program is for those that have certain requirements or are working towards a specific goal and need that extra bit of accountability. You will get:
- Unlimited email access/VIP support group, a Skype/phone planning session.
- Weekly accountability catch ups.
- Personalised meal plans.
- Unlimited online training sessions. I will work with you one on one and ensure you reach your goals. No excuses!
VIP treatment for just $33 per week (Numbers limited)
In your corner