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An interesting article by Hypnotherapist – Charles Borden After much positive feedback from my recent...
I recently read an article from a health professional called Charles Borden. I thought you’d...
Before finding Steve, I struggled with understanding the difference between “strength training i.e. weight training...
1. Before finding me, what was your struggle? What were your biggest frustrations? Before Steve...
Exercise and going to the gym has been a consistent part of my life since...
I’ve been fit and healthy for most of my life however, ‘Life & Work duties’...
Just because you’re not sure how to do something doesn’t mean you CAN’T do SOMETHING....
Want to know how to increase your ability to turn yourself into a more fat-efficient...
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Have you ever wondered, having taken 1 or 2 weeks away from the gym, you...
I’d like to share a video of one on my ‘regulars,’ Lesley.She’s performing an abdominal...
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